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Join date: Jun 14, 2023
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Nov 15, 2025 ∙ 3 min
Yoga: The Ancient Journey Where Body, Mind, Emotions, and Soul Unite
Every film has a hero… And on that hero’s journey, there is always a guide who appears at the right time. For me, yoga is exactly that guide. And the entire philosophy of Arda Eşberk Akademi is rooted in this point: Learning to become your own guide on your inner journey. What Is Yoga? Beyond the Misconceptions The flexible bodies we see on TV, people placing their legs behind their heads, the magazines calling yoga a “trend sport”… Is yoga really just that? Of course not. Yoga is an ancient...
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Nov 8, 2025 ∙ 3 min
Stress Management and Yoga: The New Superpower of Corporations in 2025
In 2025, a company’s greatest competitor is no longer “another company.”It’s mental fatigue. Scattered attention. Constant stress. Picture a white-collar employee waiting in line for coffee during lunch break...Slack windows open, Teams notifications buzzing.A client is waiting for feedback, and the project presentation is due. And suddenly, they realize—they’ve been holding their breath. Without even noticing. This is no longer the story of one employee.It ’s the collective portrait of...
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Oct 31, 2025 ∙ 4 min
CAMBODIA JOURNEY – The Geography of Surrender
As I walked upon the stones of Angkor Wat in the soft light of a Cambodian morning, something became clear: Everything has its own rhythm. While we rush, the stones respond with a silence that has lasted a thousand years. Birds suddenly take flight, the bare footsteps of monks echo through the corridors. Everything is in its perfect time, its perfect place. I was making plans; yet the universe had already made them. And at that moment, I realized — the universe organizes, but only through...
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