What is the universal life energy, Chi? A journey of balancing the five elements within ourselves, from Mantak Chia's Inner Alchemy teachings to the legend of the Avatar and The Last Airbender.

From the outside, everything may seem perfectly fine. Your job, your friends, your family, your routines… Yet I know that sometimes, when you lay your head on the pillow at night or suddenly pause in the middle of a crowded room, that familiar feeling creeps into your heart again: the feeling of being trapped behind an invisible wall.As if life were one giant movie set, everyone around you were reciting memorized lines, and you were merely an extra in a script that was never truly yours. That...

Dear readers, In December, I was in Italy for my documentary shoots. Thanks to this journey, I stepped into 2020 with brand new experiences and knowledge. I know you’re curious—don’t worry, starting with this article, I’ll be sharing all of it with you as time allows. While I was swept into an exciting adventure across Berlin, Rome, and Naples in pursuit of projects, the world entered the new year with headlines like: “A continent is disappearing!”, “Half a billion animals have died in...