In the modern world, loneliness is almost automatically labeled as a problem. If you are alone, something is missing. If you are alone, you should be more social. If you are alone, you must "improve" yourself. Yet, for many of us, the experience is far more contradictory: We can feel lonely within a crowd, but sometimes, when we are left all by ourselves, we realize we are breathing for the first time. So, the question is this: Is the problem really loneliness, or is it the w

​ December 2025 – January 2026 | Burgberg – Hotel Victoria – Sole Therme Some journeys are not merely "trips." A city does not call you for a photograph; it calls you to remember . Bad Harzburg called me for exactly this: The Crown was in the well.  Did I have the strength to retrieve it? This text is not a route guide. Nor is it a list of "places to see." This text is the diary of an initiation spanning the final days of 2025 and the first days of 2026: An initiation into si

As every year, when the evening of December 31 arrives, it’s not only our calendars that reset—our inner narratives do too, as if pressing a mental “reset” button. Yet the transition from 2025 to 2026 is not an ordinary change of dates. In the ancient language of numerology, it marks a shift of spiritual eras. Since antiquity, numbers have never been just tools for calculation; they are carriers of energy, cycles, and direction. Let’s make sense of this transition together. A

The cycle of time has once again brought us to a very special threshold—the longest night of the year.December 21 is not merely a date on the calendar; it is a sacred portal where darkness reaches its peak while simultaneously heralding the triumph of light. As the seasons turn, the layers of our soul open and close in the same rhythm. Before us now stands that great threshold carefully marked by ancient civilizations for thousands of years: the Winter Solstice of December 21

How does Ardashir improve his performance in the office and calm his mind? Why Is Meditation So Important? Meditation is no longer a practice reserved for those who “have spare time.” It has become a necessity for anyone who wants to protect their mental health, focus, and decision-making quality in today’s fast-paced world. Especially in corporate life, when the nervous system is constantly stimulated throughout the day and cannot regulate itself, stress becomes chronic, att

We all move through waves, noise, and a constant rush in life. Sometimes it’s the noise of our own thoughts, sometimes the weight of the day we’ve lived, and sometimes traces from our past that quietly leave marks on our souls without us noticing. And in the middle of all this intensity, there is a place inside us that keeps whispering: “Pause. Breathe. Remember the silence.” This is where meditation appears—as one of the purest, oldest, and most powerful methods that gently

2025 may be telling us—louder than ever—a truth we’ve long ignored: The sky is not only above us; it is also within us. And something there… is stirring. A few months ago, the interstellar object 3I/ATLAS was discovered.From a scientific standpoint, it is an ordinary visitor.It will enter the Solar System from outside, draw a long hyperbolic arc, and disappear again. For most astronomers, it is “extraordinary yet natural.” But here’s the issue:This object is not behaving lik

Every film has a hero… And on that hero’s journey, there is always a guide who appears at the right time. For me, yoga is exactly that guide. And the entire philosophy of Arda Eşberk Akademi is rooted in this point: Learning to become your own guide on your inner journey. What Is Yoga? Beyond the Misconceptions The flexible bodies we see on TV, people placing their legs behind their heads, the magazines calling yoga a “trend sport”… Is yoga really just that?  Of course not. Y

In 2025, a company’s greatest competitor is no longer “another company.”It’s mental fatigue. Scattered attention. Constant stress. Picture a white-collar employee waiting in line for coffee during lunch break...Slack windows open, Teams notifications buzzing.A client is waiting for feedback, and the project presentation is due. And suddenly, they realize—they’ve been holding their breath. Without even noticing. This is no longer the story of one employee.It ’s the collective

As I walked upon the stones of Angkor Wat in the soft light of a Cambodian morning, something became clear: Everything has its own rhythm. While we rush, the stones respond with a silence that has lasted a thousand years. Birds suddenly take flight, the bare footsteps of monks echo through the corridors. Everything is in its perfect time, its perfect place. I was making plans; yet the universe had already made them. And at that moment, I realized — the universe organizes, but

Humanity’s longing for supernatural saviors continues to find expression in superhero films such as Thor , Batman , Spider-Man , and the Avengers  series—each breaking one box-office record after another. Among all these superhero films, however, two stand apart: Wonder Woman  and Captain Marvel . Why? Because their heroes are women! Starring Israeli actress Gal Gadot, Wonder Woman —released in June 2017—tells the story of the first female superhero ever created. The characte

In recent months, international headlines have shared the same vision: the mysteries beneath the Egyptian pyramids. BBC reported, “Lost...

The first Maleficent  film, released in 2014 by Walt Disney, was followed by its sequel Maleficent: Mistress of Evil , which hit theaters...

To understand the ups and downs of humanity spanning thousands of years, many theories have been developed across different disciplines....

We were at Göbeklitepe, a site with a 12,000-year-old past that has had a nearly shocking impact on world history. After touring this...

Kundalini … that sacred energy quietly resting within us. She doesn’t respond to force, fanaticism, or control. She rises with softness, with love, with surrender. But many people still ask: “ How can I awaken Kundalini? And what will it bring into my life?” The answer is surprisingly simple: 🌿 Through natural methods, conscious intention, and an open heart. 💧 Gentle Ways to Awaken Kundalini 1. Meditation – The Power of Silence As taught by Shri Mataji Nirmala Devi, a sim

Another Valentine’s Day has passed. A meaningful day where we remember love, loving, and being loved — Valentine’s Day . In a world where...

Raji: Kadim Bir Destan — İçindeki Tanrıçayı Uyandırmaya Hazır Mısın? Bazı hikâyeler vardır, sadece kulakla değil kalple dinlenir. Bazı oyunlar da sadece ellerle değil, ruhla oynanır.

When I first experienced the subtle awakening of Kundalini within me, I thought it was something unique—perhaps even exclusive to Eastern...

"Jacob left Beersheba and set out for Haran. When he reached a certain place, he stopped for the night because the sun had set. Taking...